Online After School

Fall 2021/22

Now Offering Fall Online After School Courses!

We are delighed this school year to return to the classroom at each of the Dublin Elementary schools and to offer an Online Program to Elementary and Middle School students as well.  

Our online courses are open to students from all school districts.

  • Fall Online Program is September to November 2021
  • Each course held once per week virtually.
  • $130 - $200 per course
  • Financial Aid is available for Dublin Students ONLY, please email us for details
  • Space is limited so register early!

Advanced Chess for Kids

Instructor:        Pacific Chess Academy Instructor
Grade Level:     1 – 5
Sessions:          10 x 1 Hour
Day/Dates:       Thursday – Sept  9, 16, 23, 30    |  Oct  7, 14, 21, 28    |  Nov   4, 11
Time:                  6 –  7pm
Place:                 Zoom Video Conference
Tuition:             Early Bird - $170         After September 5th - $180

Course Description:

The class is designed for students with good understanding of chess tactics and some tournament experience. Lessons are based on famous games played by World champions, and include puzzles, analysis, chess and bughouse tournament games, and simultaneous games vs. instructors. Winners of the final tournaments receive the USCF (United States Chess Federation) 1-year membership.

  • Students must have a laptop or computer with video and audio capabilities so they can see and speak with the instructors.

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Instructor:        Code to the Future
Grade Level:     2 – 5
Sessions:          10 x 1 Hour
Day/Dates:       Thursday – Sept   2, 9, 16, 23, 30    |  Oct   7, 14, 21, 28   |   Nov 4, 11
Time:                  4 –  5pm
Place:                 Zoom Video Conference
Tuition:             Early Bird - $175    After August 29th $185

Course Description:
Feel like you’ve mastered the art of coding? You want to be challenged? Join our advanced camp where your skills will be put to the test!  Those who are experienced in Scratch and have been in our coding classes for more than one year, this camp is just for you! Students will use the familiar characters of their favorite heroes to develop various exciting and interactive games that challenge students to think outside the box. 

  • Experience Level: 2 years in experience with Scratch (or been in our coding classes more than a year)
  • Students must have a laptop or computer with video and audio capabilities so they can see and speak with the instructors.

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Instructor:          Bricks 4 Kidz (Legos)
Grade Level:       1 - 5
Day/Dates:         Monday – Sept  13, 20, 27    |   Oct  4, 11, 18, 25    | Nov   1, 8, 15
Sessions:            10 x 1 hour
Time:                   4 - 5pm
Place:                  Zoom Conference Call
Tuition:                Early Bird Pricing - $179     After September 9th - $189

It’s a Zoo in here! This course is sure to delight kids who love animals. Using Lego bricks, kids will have the chance to build snakes, insects, mammals and creatures and critters from their own imagination. Each week students will learn about the animals they build, from a chameleon that changes colors to their construction of a model seal that waddles across their table. Students will fall in love with their mobile creations that celebrate the wonders of the animal kingdom.

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Instructor:        Ms. Felicia Suminski, DUSD Teacher
Grade Level:     3 – 5
Sessions:          8 x 75 minute classes 
Day/Dates:       Tuesday – Sept  14, 21, 28    |    Oct    5, 12, 19, 26    |   Nov  2
Time:                  3:05 – 4:20pm
Place:                 Zoom Video Conference
Tuition:             Early Bird - $170   After September 2nd $180

Course Description:
In this online class, students will practice different forms of art to create artful expressions and then bind their own journal. Students will explore their feelings through journaling to increase comfort with creative writing, to self-regulate, and for stress reduction.

For a young person, varying emotions can be intense. Channeling these feelings to build resiliency can be challenging. The act of creating has been proven to reduce physical and emotional effects of illnesses and to encourage self-expression, communication, social interactions and self-discovery. Pablo Picasso once said: “The purpose of art is washing the dust of daily life off our souls.”   Art journaling is just one of many ways to wash off the dust of life. With an art journal, a child can create a safe place to explore their feelings without judgment, constraints or guidelines. The only limitations are a child’s imagination – and the size of the journal.

This class has 8 online sessions that are 75 minutes long. There will be two material pick ups. One prior to the first session and the second after the fourth class. 

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Artificial Intelligence Made Fun and Easy by Experts!

AI Club for DPIE - Fall Middle School Program

Instructor:        AI Club/Pyxeda
Grade Level:     6 – 8
Sessions:          9 x 1 Hour
Day/Dates:       Tuesday – Sept  7, 14, 21, 28    |   Oct   5, 12, 19, 26    |   Nov  5, 12
Time:                  4 – 5pm
Place:                 Zoom Video Conference
Tuition:             Early Bird $200           After September 2nd -  $220

OR

Days/Dates:      Saturdays – Sept. 18, 25  Oct. 2, 16, 23, 30
Time:                   10:00 – 11:30 AM
Sessions:             6 X 1 ½ hour Classes
Place:                   Zoom Video Conference   
Tuition:               Early Bird - $200              After September 11th - $220

Course Description:

Artificial Intelligence (AI) is all around us. Kids today already use AI in digital assistants like Alexa, in movie recommendations, and more. Future jobs of all kinds will require these critical skills. In this class, kids learn what AI is and learn how AI works and how it learns. They will learn about different AI algorithms and how to build, measure and improve them. They will build several AIs of their own including a custom project.

Our curriculum is designed by Ph.D. AI experts with many years of real-world experience. We make the concepts easy to understand, fun, and engaging for kids.

Parents - AI is a technology that is changing our lives and future careers. It is a great time to introduce your child to the field of Artificial Intelligence! In our innovative class - middle school students learn Artificial Intelligence and Machine Learning in a fun and accessible way and build working projects immediately. Most of our students want to learn more about AI programming and math even after finishing a class! Some have gone forward to win competitions! Spark a love of technology that will stay with them through to college, powered by our comprehensive Middle School and High School programs where they can continue to learn AI and Programming! With our innovative programs, hundreds of middle school students have built custom AI projects and many have gone forward to participate and win competitions and science fairs with their AI projects.

Kids - Would you like to teach an AI to play games like shooting targets or tic-tac-toe? Build fun AI apps that can predict your favorite book, favorite Pokemon, or sport? Are you passionate about solving problems in your community like improving recycling, helping the blind, or helping reduce bullying? All of these projects have been done by students who have learned AI! AI is powerful and easy to learn and can be used for all sorts of projects.

Curriculum
Students will learn what Artificial Intelligence is, how AI works and will build a custom project to train their own AI to solve a problem of their choice!.

Students will learn to build different types of AI - to detect and predict categories (for example whether a person is Happy/Sad or Child/Adult), to detect and predict values (such as teaching an AI to do Math). They will build AI projects to do each of these and learn the concepts behind them. Students will also do a custom project of their choice to build an AI system to solve a problem. They will showcase their project to their parents and peers on the last day of the class.

The core AI concepts students will learn are:

  • How to identify different types of algorithms (classification, regression) appropriate for different types of problems and data (text, numbers, categories, and images).
  • Train an AI system from raw data and use it to build cool applications.
  • How to improve an AI with better data
  • How to measure and tune the performance of different AI algorithms to make them better
  • How the AI algorithms learn patterns and how to tune them
  • How AI compares to rule engines (can I beat an AI by writing rules?), and when to use and not to use AI
  • Difference between AI and Robotics.

Participants will:
Prerequisites - You need a computer and internet connection to participate in this class. No previousexperience is needed.

What Students Take Away

  1. Certificate of Completion from AI Club - AI for Middle School.
  2. A cloud account that they can use to build new AI projects.
  3. An AI Club membership where they can access new projects, showcase their code, andparticipate in competitions.

 

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Instructor:        Ms. Julie Coching, Owner of Café Art
Grade Level:     1 – 5
Sessions:          10 x 1 Hour
Day/Dates:       Monday – Sept  13, 20, 27  |  Oct   4, 11, 18, 25  |  Nov   1, 8, 15
Time:                  4 –  5pm
Place:                 Zoom Video Conference
Tuition:             Early Bird - $180      After September 9th - $190   

Course Description:
In this online art class, we will create a new project every week. Kids will work with a variety of materials including watercolor, ceramics, oil pastel, drawing, tempura painting and canvas painting. All projects will have a fall theme such as Cozy Fall Cat, Watercolor Fall Leaves, Waterfall Landscape, Draw and Paint a sugar Skull, and painting a Ceramic Leaf Dish. All Art specific materials will be supplied in a kit to be picked up from Cottonwood Creek before the first day of class, and returned after the last class. A third pick-up of the fired ceramic pieces will also be required.

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Instructor:             Professional Dance Instructors from BollyNaach Dance Company
Grade Level:          1 - 5
Day/Dates:             Thursday – Sept  16, 23, 30    |  Oct  7, 14, 21, 28    |  Nov   4, 11, 18
Sessions:                10 x 1 hour
Time:                        4 - 5pm
Place:                       Zoom Conference Call
Tuition:                    Early Bird Pricing - $179    After September 11th - $189

A fun-filled introduction to beginner & intermediate Bollywood dance for kids. Instruction includes foundational movements, fundamental techniques, hand gestures, rhythmic patterns and communicative expressions.  Students will learn dance routines choreographed to snippets of popular Bollywood songs as well as some Koliwood and Tollywood songs from the South Indian cinema. The classes will also strengthen individual coordination and rhythmic skills through various exercises and drills.  Additionally, students will develop a vocabulary of common Bollywood dance moves that they can string together to create their own unique dance. This class will expose kids to many different dance styles as Bollywood has become a melting pot of many popular traditional and western dance styles.

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Instructors:        Pacific Chess Academy 
Grade Level:      1 - 5
Day/Dates:         Thursday – Sept  9, 16, 23, 30    |  Oct  7, 14, 21, 28    |  Nov   4, 11
Sessions:            10 classes x 1 hour
Time:                   6 - 7pm
Place:                   Via the Pacific Chess Website
Tuition:                Early Bird Pricing - $170    After September 5th - $180

Learn chess with Pacific Chess Academy!  This program is a great opportunity for kids to learn how to overcome obstacles, think strategically, and stay focused. Specifically designed for young players with various levels (Beginners, Intermediate, Advanced), the course offers video lessons, easy-to-follow instructions, individual recommendations, and preparation to chess tournaments. The use of the modern technology (projectors, iPad, teaching software) makes the learning process easy, fast, and fun! All necessary equipment (boards and pieces, clocks, demo tools) provided. Participants receive certificates and trophies at the end of the school year. It doesn’t matter if you are a beginner or a Chess Champion, this class is for students at all ability levels.

6 Reasons Kids Should Learn Chess

  1. Improves concentration, attention span and memory abilities.
  2. Enhances reading and math skills.
  3. Fosters critical-thinking and creativity in young minds.
  4. Encourages and rewards hard work.
  5. Develops problem solving skills.
  6. Exercises both sides of your brain.

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Instructor:           Jean Wright, from Cafe Art
Grade Levels:     2 - 5
Day/Dates:         Wednesday - Sept  8, 15, 22, 29  |  Oct  6, 13, 20, 27  |  Nov  3, 10 
Sessions:            10 classes x 1 hour
Time:                   3 - 4pm 
Place:                  Zoom Conference Call 
Tuition:                Early Bird - $179     After September 5th- $189

In this fun and exciting ceramic art class, the kids will each design 4 different chip and dip type sets. The ideas are endless, once designed, the kids will learn painting techniques to help them paint each set. Once fired the pieces are completely usable and dishwasher safe. Great for chips, veggies, nuggets, or any other type of snacks! (set are made with a salad plate and a mini bowl fused in place on the dish). They can make a coordinated set, or four completely different designs.

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Instructor:        Certificated Teachers from Sly Park Environmental Education Center
Grade Level:     3 – 5
Sessions:          10 x 1 Hour
Day/Dates:       Wednesday – Sept  15, 22, 29     |  Oct   6, 13, 20, 27    |   Nov  3, 10, 17
Time:                  3 –  4pm
Place:                 Zoom Video Conference
Tuition:             Early Bird - $175    After September 12th -  $185

Course Description:
Over the past 50 years, the Sly Park teaching staff has helped students learn about the unique environment of California forests. In this Distance Learning platform, students will explore the Sly Park Ecosystem in our weekly lessons, virtual field trips and home investigations. Lessons will include videos as well many online tools to make the lessons interactive. All materials and resources are digital and will be provided to students who are participating in the course.

During the 10-week course students will learn how to work like scientists in their own backyard. They will begin to think, observe the outside world then collect and analyze data just like an environmental citizen scientist would while working in the wild. As scientists, students will understand the movement of matter, creek ecosystems, forest ecology, solar/lunar systems and the importance organisms play in ecosystems. Next time you go camping, you will look at the woods with completely different eyes.

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Get Inspired with Artificial Intelligence

Instructor:        AI Club/Pyxeda
Grade Level:     4 – 6
Sessions:          10 x 1 Hour
Day/Dates:       Wednesday – Sept  8, 15, 22, 29  |   Oct   6, 13, 20, 27  |  Nov  3, 10
Time:                  3:30 –  4:30pm
Place:                 Zoom Video Conference
Tuition:             Early Bird $175           After September 5th $185   

Course Description:
AI is all around us! From self-driving cars, to movie recommendations on Netflix, to Alexa, Siri or Google homes, we interact with AIs every day. Now you can learn how they work, how they “think” and how to build one of your own! 

Parents - AI is a technology that is changing our lives and future careers. It is a great time to introduce your child to the field of Artificial Intelligence! In our innovative class - student learn the powerful technologies of Artificial Intelligence and Machine Learning in a fun and accessible way and build working projects immediately. Most of our students want to learn more AI programming and math even after finishing a class! Some have gone forward to win competitions! Spark a love of technology that will stay with them through to college, powered by our comprehensive Elementary, Middle School and High School programs where they can continue to learn AI and Programming!

Kids - Would you like to teach an AI to play games like shooting targets or tic-tac-toe? Build fun AI apps that can predict your favorite book, favorite Pokemon, or sport? Are you passionate about solving problems in your community like improving recycling, helping the blind, or helping reduce bullying? All of these projects have been done by students who have learned AI! AI is powerful and easy to learn and can be used for all sorts of projects.

Curriculum 

Introduction to Artificial Intelligence (AI) and Machine Learning (ML). Learn what AI is and different types of AI. Learn how things in daily life (like self-driving cars, Alexa, or your phone) use AI. Learn how to train and AI and see how well it has learned. Build and use AIs that detect whether you are happy or sad and teach AIs to learn how to predict categories!

Topics Covered:

  • What is AI, different types of AI, and how AI is built and used
  • How AIs in real life work, from Self Driving Cars to Digital Assistants
  • Build AI to learn from words and patterns. Build different types of AIs using Classification
  • Learn how to improve an AI with better data. Learn how to gather examples to teach an AI.

Prerequisites

  • You need a computer and internet connection to participate in this class.  No previous experience is needed. 

What Students Take Away

  • Certificate of Completion from AI Club - AI for Elementary School.
  • A cloud account that they can use to build new AI projects.
  • An AI Club membership where they can access new projects, showcase their code, and participate in competitions.

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Instructor:          CompuChild Instructor
Grade Level:       2 - 4
Day/Dates:         Tuesday -  Sept  7, 14, 21, 28  |  Oct  5, 12, 19, 26  |  Nov 2, 9    
Sessions:            10 classes x 1 hour
Time:                   3:30 - 4:30pm
Place:                 Zoom conference call
Tuition:               Early Bird - $179   After September 5th - $189

Kids will have a great time in this hands-on Robotics course while also being introduced to various aspects of mechanical, electrical, and computer science Engineering. Students will be introduced to a block coding language in order to provide an intuitive understanding for programming as well as provide easy to follow instructions to build many simple machines.

In every class session students will use Lego pieces to build figures like airplanes, alligators, a smart spinner, etc., and they will be introduced to mechanical and electrical mechanisms like sensors, gears, pullies.  They will then use block programming to help their fit all these pieces together to create their own moving project. 

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Instructor:        Code to the Future
Grade Level:     2 – 5
Sessions:          10 x 1 Hour
Day/Dates:       Wednesday – Sept. 8, 15, 22, 29  |   Oct   6, 13, 20, 27    |  Nov   3, 10
Time:                  4 –  5pm
Place:                 Zoom Video Conference
Tuition:             Early Bird - $175    After September 5th $185

Course Description:
Do you know how Scratch works but don’t think you’re ready for intense projects yet? No problem!  Through this camp, you will be utilizing the program of Scratch for more fun projects for those who have taken coding classes in the past but want to learn more to become an advanced student! Through the use of familiar space themed characters, students will develop exciting and unique projects. With Scratch, the possibilities to create are endless!

  • Experience Level: 1 year, or less, experience with Scratch (or has been in our coding classes for this year only.
  • Students must have a laptop or computer with video and audio capabilities so they can see and speak with the instructors.

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Instructor:           Jean Wright from Café Art
Grade Levels:      1 - 5
Day/Dates:          Thursday – Sept   2, 9, 16, 23, 30  |  Oct   7, 14, 21, 28    |  Nov  4
Sessions:             10 classes x 1 Hour
Time:                    4 - 5pm
Place:                    Zoom Conference Call
Tuition:                 Early Bird - $179      After August 29th - $189

This class is designed for those students who love ceramic painting. In this class students will learn about design, color and elements of art. They will then paint a fully coordinated place setting of their own which will include a dinner plate, salad plate, snack plate, cereal bowl, tumbler and mug. By the end of the class students will have their own one-of-a-kind place setting to use at home and eat in style.

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Public Speaking & Debate: What People Fear, We Do For Fun

Instructor:        Gurus Education East Bay
Grade Level:     3 – 5
Sessions:          10 x 1 Hour
Day/Dates:       Mondays – Sept  13, 20, 27   |  Oct   4, 11, 18, 25    |   Nov   1, 8, 15
Time:                  3 –  4pm
Place:                 Zoom Video Conference
Tuition:             Early Bird - $179            After Sept. 9th - $189

Course Description:
Make your biggest fear, your greatest triumph!!

Public speaking is about channeling your knowledge outward in an effective way. This class will not only teach delivery and presentation skills, but will also provide:

  • Foundation for critical thinking
  • Creative writing
  • Speaking with confidence

With thought-provoking topics, campaign speeches and debates, students will learn to make strong arguments by providing reasoning and evidence through various games and activities. Developing communication and persuasive skills are the most important aspects of speech and our goal is your kids SUCCESS!

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Instructor:        Gurus Education East Bay
Grade Level:     1 – 3
Sessions:          10 x 1 Hour
Day/Dates:       Wednesdays – Sept  8, 15, 22, 29    |   Oct  6, 13, 20, 27    |  Nov  3, 10
Time:                  3 –  4pm
Place:                 Zoom Video Conference
Tuition:             Early Bird - $179          After September 5th - $189

Course Description:
Confident speakers articulate themselves clearly. Our online program will provide your child with the instruction, interaction, and practice to develop and deliver compelling presentations with less anxiety. It will enhance students' writing, active listening and communication skills through various Online activities, games, impromptu speeches and debates!!

Developing communication and persuasive skills are the most important aspects of speech and our goal is your kids SUCCESS!

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Instructor:        Code to the Future
Grade Level:     2 – 5
Sessions:          10 x 1 Hour
Day/Dates:       Monday - Sept 13, 20, 27    |   Oct   4, 11, 18, 25    |  Nov  1, 8, 15
Time:                  4 –  5pm
Place:                 Zoom Video Conference
Tuition:             Early Bird - $175      After September 9th $185

Course Description:
Prepare for the world of technology and learn the secret language of computers! New and returning students are welcome! Continue or begin your coding adventure with the Code To The Future team, and create brand new projects like a projectile platformer or multiplayer racing video game! The possibilities to create are endless! It doesn’t matter if you are a new or returning student to this program every class is differentiated to your ability and experience level for individual learning. Choose your favorite theme, from Minecraft to Fortnite!

  • New or returning students can enroll in this course as this course can be repeated by students multiple times as Code to the Future instructors are capable of differentiating instruction by experience levels.
  • Students must have a laptop or computer with video and audio capabilities so they can see and speak with the instructors.

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Instructor:          Ms. Kavita Patel, Owner of Monkey Bear Yoga
Grade Level:       2 - 5
Day/Dates:          Monday - Sept  13, 20, 27  |  Oct 4, 11, 18, 25   | Nov 1, 8, 15    
Sessions:              10 classes x 45 minutes
Time:                      4 - 4:45pm
Place:                     Zoom conference call
Tuition:                  Early Bird - $130     After September 10th - $140

Did you know Jedis are Yogis?

Yogis have a superpower called mindfulness. Yoga teaches us to be mindful of our body and breath. Yoga’s benefits are immense. There are numerous physical benefits such as increased strength and flexibility. Practicing yoga poses also develops patience and concentration. Most importantly, the connection between mind and body are deepened in the practice of yoga. Stress is greatly reduced with a regular yoga practice. We are faced with an ever-changing world. Yoga gives us the tools to cope with their emotions and feel in control of ourselves.

Each class we will explore principles of yoga like nonviolence, compassion, truthfulness, determination and inner peace. These are big ideas that play a role in our fast-paced lives. Yoga gives us the ability to approach these big concepts through asana (yoga poses) and pranayama (breathing exercises). We will also use part of our time to journal and reflect on our practice. My hope is that your children find a sense of empowerment which sparks joy and lifelong desire to live a balanced life.

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Video Game Design & Coding (Tuesday)

Instructor:        Code to the Future
Grade Level:     2 – 5
Sessions:          10 x 1 Hour
Day/Dates:       Tuesday – Sept  7, 14, 21, 28    |   Oct   5, 12, 19, 26  |  Nov   2, 9
Time:                  4 –  5pm
Place:                 Zoom Video Conference
Tuition:             Early Bird - $175    After September 2nd $185         

Course Description:
Prepare for the world of technology and learn the secret language of computers! New and returning students are welcome! Continue or begin your coding adventure with the Code To The Future team, and create brand new projects like a projectile platformer or multiplayer racing video game! The possibilities to create are endless! It doesn’t matter if you are a new or returning student to this program every class is differentiated to your ability and experience level for individual learning. Choose your favorite theme, from Minecraft to Fortnite!

  • New or returning students can enroll in this course as this course can be repeated by students multiple times as Code to the Future instructors are capable of differentiating instruction by experience levels.
  • Students must have a laptop or computer with video and audio capabilities so they can see and speak with the instructors.

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Instructor:          CompuChild
Grade Level:       1 - 2
Day/Dates:          Wednesday - Sept  8, 15, 22, 29  |  Oct  6, 13, 20, 27    |  Nov  3, 10  
Sessions:            10 x 1 hour
Time:                   3:30- 4:30pm
Place:                 Zoom conference call
Tuition:               Early Birdy - $179       After September 5th- $189

In this course we teach basic engineering, electronics and circuitry concepts by building components (musical doorbell, siren, motion detectors, 2 speed fan with lights and many more) using hands-on snap circuit kits.  This is a part of maker series where children build their own circuits and learn in depth about electricity, battery, parallel and series circuits etc. We teach kids basic concepts in a fun and exciting way. If your child likes to work with creative hands-on projects, the Snap Circuit class is the one for them.

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Instructor:        Ms Jennifer Moirao, Amador Teacher 
Grade Level:     3 – 5
Sessions:          10 x 1 Hour
Day/Dates:       Tuesday – Sept  7, 14, 21, 28    |   Oct  5, 12, 19, 26    |   Nov  2, 9 
Time:                  3 – 4pm
Place:                 Zoom Video Conference
Tuition:             Early Bird - $170      After September 2nd -  $180

Course Description:
Writing is one of the main forms of communication yet It’s also one of the most dreaded subjects for students to learn. Through this session of writing, students will learn how to communicate more effectively with the written word. We will introduce narrative writing this fall and the course will include, how to tell a story and build suspense, telling stories from different points of view, and the use of figurative language. We will also focus on the technical parts of writing such as sentence form and grammar. This course will change focus and emphasis from session to session and year to year so students will always learn new writing skills.

 

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Yoga for Teens

Instructor:        Ms. Kavita Patel, Owner of Monkey Bear Yoga
Grade Level:     6 – 12
Sessions:          10 x 45 minutes
Day/Dates:       Wednesday - Sept  8, 15, 22, 29    |   Oct  6, 13, 20, 27    |   Nov  3, 10
Time:                  5 – 5:45pm
Place:                 Zoom Video Conference
Tuition:             Early Bird - $130         After September 5th - $140

Course Description:
Yoga for Teens explores the guiding principles of yoga as they relate to our everyday life. We are faced with an ever- changing world. We can't always control what happens outside of ourselves, but we can manage how we feel and react inside. Yoga gives teens the tools to cope with their emotions and feel in control of themselves. Finding a sense of empowerment can spark joy and a lifelong desire to live a balanced life. In class, we will practice asana (poses), explore creative movement and relax our mind and body in a nourishing savasana each class.

  • Yoga is all encompassing- anyone at any physical ability can practice. 
  • Yoga fosters a sense of self and community. 
  • Yoga helps teens to learn to stop and think before reacting.  
  • Yoga increases focus and concentration
  • Yoga will reduce overall stress
  • Yoga sparks joy!

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